Conversations at the intersection of science, soul, and the stories we carry.
A podcast for anyone curious about what happens when you stop surviving and start living. Sonia talks to therapists, scientists, indigenous leaders, surfers, healers, entrepreneurs, and humans who've walked themselves home. Each episode is an invitation to go deeper and to reflect on what it means to be human.
Sonia brings her curiosity, her lived experience, and her analytical mind to every episode. Expect to feel something. Expect to learn something. Expect to question what you thought you knew.
Sonia Houria is a French-Tunisian nervous system and emotional intelligence coach, keynote speaker, breathwork facilitator, Survival Apnea Ambassador, and founder of Women Make Waves. She created The Houria Method after a surfing accident forced her into stillness and she discovered that the principles that kept her Amazigh ancestors thriving for millennia apply to the modern world.
She asks the questions she genuinely wants answered. That's the whole format.
Read Sonia's full story →New episodes drop regularly. Follow Curious With Sonia on your favourite platform.