Are you ready to let go of your old ways and start truly building YOUR life? The life you choose in your own design.
Working together, I will guide you every step of the way in the safest space, sharing tools adapted to you, giving you access to all my knowledge in easy actionable ways. My goal as we work together is to help you ease and solve the most urgent issues and to teach you what you need to bring long term change. Bringing both quick result and long term, sustainable results.
You’re probably wondering what makes me qualified to hold space for you and claim I will bring results. You’re wise and I love that!
So here are my credentials, just in case you don’t know me yet:
- Holistic Confidence Coach
- Founder, Women Make Waves
- Spiritual Guide and Akashic Channeler
- Apnea Survival Trainer – Apnea Survival & Breath FX
- Shamanic Breath Creator & Facilitator
- Mindfulness & Meditation Guide
- Founder of The Houria Method
- Surf Confidence Coach
- Guest Speaker, Adidas Inspire 2022
- Guest Speaker We Rise Women Network 2021 and 2023
- Featured in Mind Blank (mental health)
- Featured in Illawarra Mercury
- Featured in Heal Magazine
In other words, I am a holistic confidence coach, a facilitator, a spiritual guide and a breath expert who has worked with 100s of women and men to bring back their excitement for life and the willingness to show up freely and confidently as who they are. Founder of Women Makes Waves, I created WMW signature Shamanic Breathwork, a powerful modality allowing you to connect to soul level realms and bring healing in this realm for you mind, emotions and body. I facilitate Ocean retreats and workshops.
I am also the only certified Survival Apnea instructor down the south coast of NSW and one of the very few females to teach Surf Apnea and Breath FX: breath to overcome fear, push your physical limits, understand the physiology of the mind games under pressure and learn to use your breath for overall wellbeing in your day to day life.
I mix all this knowledge with the tools I have created along my journey and keep up to date with the latest scientific findings on mindfulness, mind/emotion/body connection, and really all that will serve my clients and myself.
So what’s in it for you?
The Houria Method
10 weeks together, A lifetime of change Is designed to support you in rediscovering your voice, learning to trust it and teaching it to trust you.
It is designed to free you from the rules you have created or accepted to keep you safe that now hinder you from being yourself and achieving your dreams.
The Houria Method frees you to Become You and Show up with Unshakable Confidence
- Mind & Emotion Reset
- Body Reset
- Thought Mastery
- Emotional Compass
- Dream & Goal Setting
- Inner Guidance
- Conscious Expression
- Integration Map
At WMW we are into real solutions and this method is designed to teach you tools, share exercises and develop a methodology for you to show up confidently as who you are and go after your goals even in the tough times.
Working through triggers, fears, anxiety with science based and channelled tools for you to finally be who you are unapologetically and shine your own special light!